Nutritional value and properties:
100 g of natural bran contains:
fats – 3.8 g;
carbohydrates – 16.6 g;
proteins – 16 g;
Calorie content – 165 kcal.
It is rich in cells. It contains vitamins of group E and B, carotene, potassium, magnesium and zinc.
Usage: Widely used in healthy food diets. It is best to take it with water, add it to soups and smoothies.
Storage conditions: the product is stored in a dry and cool place, protected from excessive light and heat.
