Nutritional value and properties:
100 g of natural Turkish cereal contains:
fats – 1.0 g;
carbohydrates – 73.0 g;
proteins – 12.5 g;
Calorie content – 351 kcal.
Rich in vitamin B6, manganese, magnesium and potassium.
Uses: Most often used to make flava, salads, soups and garnishes. Goes well with vegetable dishes.
Storage conditions: the product is stored in a dry and cool place, protected from excessive light and heat.
