Nutritional value and properties:
100 g of natural barley contains:
fats – 2.2 g;
carbohydrates – 64.1 g;
proteins – 10 g;
Calorie content – 165 kcal.
It is rich in manganese, phosphorus, zinc, potassium and iron. It also contains a large amount of B group vitamins.
Usage: Widely used in cooking. They mostly make porridge or bake bread.
Storage conditions: the product is stored in a dry and cool place, protected from excessive light and heat.
