Nutritional value and properties:
100 g of natural chia seeds contains:
fats – 31.0 g;
carbohydrates – 42.0 g;
proteins – 17.0 g;
Calorie content – 515 kcal.
Rich in vitamins B1, B3, B9, selenium, phosphorus, calcium, magnesium and omega-3.
Usage: Chia seeds have a neutral taste and can be added to any food. It is especially suitable for pastries, porridges, salads and yogurt.
Storage conditions: the product is stored in a dry and cool place, protected from excessive light and heat.
