Nutritional value and properties:
100 g natural oat flakes U. 1 category contains:
fats – 7.2 g;
carbohydrates – 69.3 g;
proteins – 11.9 g;
Calorie content – 390 kcal.
It is rich in B group vitamins, zinc, copper, iron, selenium, manganese, magnesium and phosphorus.
Usage: Widely used in porridges and confectionery. You can also make vegan oat milk.
Storage conditions: the product is stored in a dry and cool place, protected from excessive light and heat.
