dates

Nutritional value and properties:
100 g of natural dates contain:
fats – 0.5 g;
carbohydrates – 69.2 g;
proteins – 2.5 g;
Calorie content – 291 kcal.
Rich in vitamins A and K, calcium, magnesium, phosphorus and potassium.
Uses: A sweet, nutritious, healthy snack that is the perfect substitute for refined sugar. Used in salads, desserts and pastries.
Storage conditions: the product is stored in a dry and cool place, protected from excessive light and heat.