Nutritional value and properties:
100 g of natural flax seeds contains:
fats – 42.2 g;
carbohydrates – 28.9 g;
proteins – 18.3 g;
Calorie content – 568 kcal.
It is rich in B group vitamins, magnesium, manganese, phosphorus, selenium and copper.
Usage: actively used in cooking. Goes well with porridge, baked goods and meat. It is possible to make special flavored oils and decoctions.
Storage conditions: the product is stored in a dry and cool place, protected from excessive light and heat.
