Nutritional value and properties: 100 g of natural cashew contains:
fats – 42.5 g;
carbohydrates – 32.0 g;
proteins – 15.0 g;
Calorie content – 571 kcal.
It is rich in vitamins B3, B6, K, potassium, calcium and magnesium.
Uses: Widely used as a snack and to prepare healthy dishes – such as vegetable cheese, cashew creams, salads and many more.
Storage conditions: the product is stored in a dry and cool place, protected from excessive light and heat.
