When it comes to a healthy diet, grains are one of the important components. Various products of the mentioned category, which fill our body with necessary nutrients, are also successfully used in cooking. Rice, quinoa, beans, lentils, couscous – this is a small list of grains that our body definitely needs.
In order for grains to retain their aroma and useful properties for a long time, it is important to store them properly. In this blog, I will share with you 5 simple and practical tips on how to store grains at home:
1. Select the appropriate container
First of all, when you decide to store grain, choose the appropriate container. A glass jar or plastic box with a tight-fitting lid is an ideal choice for storing grains. Avoid containers that you can’t keep the lid on tightly, as the grains can easily spoil if exposed to air.
2. Clean and dry
After choosing a container, make sure the dish is clean and dry. It is important to look at the grain, which must also be clean and healthy. If necessary, you can also select them. Wait until the grains are completely dry to avoid moisture and mold growth.
3. Consider temperature and humidity
Grains, especially rice, beans and quinoa, are best stored in a cool, dry place. Excessive heat can cause the grain to spoil, so avoid storing it near the stove or sink. The optimum storage temperature for cereal products is between 10°C and 21°C.
4. Avoid sunlight
Never place a jar or container full of grain under the sun’s rays. UV radiation accelerates the spoilage process and reduces nutritional value. Therefore, it is recommended to store the cereal away from the window.
5. Prevention of parasites
One of the biggest threats to grain is insects and parasites. To avoid these problems, add bay leaves to grain containers.
Grains stored according to the above rules will definitely retain their flavor and nutritional value. Don’t forget to check your stored grain regularly. If you notice an unusual smell or moisture, know that these are signs of spoilage.
If you decide to stock up on grain, remember that the online store “Chemi Maragi” offers up to 250 types of products. And you will receive your favorite cereal directly at your door, through the free delivery service.